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Current: Hiking Trails & Hiking Information
Hiking Trails & Hiking Information
Kananaskis Country, Canmore & surrounding area
Hiking is one of the main activities in the Canadian Rockies that can be enjoyed by everyone. You will find anything between easy, shorter hikes to long day hikes around Canmore and Kananaskis Country.
Visit our Hiking Tours & Guiding Services page to find local companies offering guided hiking tours, interpretative hikes, wildlife viewing and multi day hiking trips.
Popular Hiking Trails
Following is a selection of some popular hiking trails in the area:
Bow Valley Provincial Park Hiking Trails
Difficulty Rating: Light
Time: 0.5 to 1 hour depending on the trail chosen
Distance: 1.9 km to 2.5 km
Elevation gain: none
Location: From Canmore, drive 23 km east on Highway 1 towards Calgary and use the Bow Valley Park exit. The park entrance is approximately 1 km. and the six trailheads are well marked.
Description: Beaver ponds, birds, flowers and springs will delight everyone who ventures on these short relaxing walks.
Baldy Pass - South Approach Hiking Trail
Difficulty Rating: Moderate
Time: 4.5 hours return
Distance: 7.4 km return
Elevation gain: 570 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 14.7 km. south at the Baldy Pass trailhead parking lot (across the highway).
Description: A short, scenic climb through a valley providing exceptional views of the foothills once you reach the pass.
Heart Creek Hiking Trail
Difficulty Rating: Light
Time: 1.5 hours return
Distance: 4 km return
Elevation gain: 100 metres
Location: From Canmore, drive 14 km east on Highway 1 towards Calgary and use the Heart Creek / Lac des Arcs exit. The trailhead is on the south side of Highway 1.
Description: Hike this popular trail up Heart Creek to a nicely hidden waterfall. The trail crosses a treed slope and over a footbridge to a junction wher you turn right and follow the wide gravel path up the creek. You will cross the same creek on seven log bridges as the walls Mt. McGillivray on the right and Heart Mountain on the left slowly creep in on you until the cliff walls meet and you can hear the roar of a waterfall out of sight further up the canyon.
Quaite Creek Valley Overnight Hike
Difficulty Rating: Light
Time: 2 hours to the campground
Distance: 4.5 km each way
Elevation gain: 100 metres
Location: From Canmore, drive 14 km east on Highway 1 towards Calgary and use the Heart Creek / Lac des Arcs exit. The trailhead is on the south side of Highway 1.
Description: A short, easy hike into the campsites which are sheltered in trees. Go straight at the first junction over the footbridge, turn right approximately 2.9 km. along the path where a trail joins up on the left. Follow the trail up until you reach the campground.
Galatea Creek Hiking Trail to Lillian Lake
Difficulty Rating: Difficult
Time: 6 hours return
Distance: 12.6 km return
Elevation gain: 500 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 32 km. south at the Galatea Day Use area.
Description: The trail crosses Galatea Creek nine times, with a rock cliff along the river. For the more adventurous, try the 1.2 km, 200 metre elevation extra hike to the Lower Galatea Lake. There is a campground at Lillian Lake for those wishing to make this an overnight hike.
Ribbon Falls Hiking / Mountain Biking Trail
Difficulty Rating: Moderate
Time: 7 hours return (hiking)
Distance: 16.5 km return
Elevation gain: 300 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 23 km. south at the Ribbon Creek Day Use area near Kananaskis Village.
Description: The trail follows along Ribbon Creek up a narrow valley to a view of Ribbon Falls. The medium grade and several waterfalls has made it a great hike for families, with the first 4 km open to mountain bikes. There is a campground for those wishing to make this an overnight hike. 2 hours further (1.8 km / 200 metre rise) is Ribbon Lake, which also has a campground. Note: This section is extremely strenuous with 3 chains that you must haul yourself up a cliff with.
Buller Pass Hiking Trail
Difficulty Rating: Difficult
Time: 6 hours return
Distance: 13.5 km return
Elevation gain: 670 metres
Location: From Canmore, drive 35 km south on the Smith-Dorrien / Spray Trail (Highway 742 - gravel road) which begins just past the Canmore Nordic Gentre. Turn right into the Buller Mountain day use area parking lot, where you will find the trailhead across the road.
Description: This strenuous hike leads to an alpine pass at 2470 metres providing impressive views of the Ribbon Creek Valley. To get to the pass, you need comfortable hiking boots as well as being able to negotiate steep, rocky slopes. Bridged creeks, traces of an ancient forest fire, a beautiful waterfall that has carved out a circular pool in the bedrock and numerous caves and arches are some of the highlights of this hike.
Barrier Lake Forestry Hiking Trails (2 Loops)
Difficulty Rating: Light
Time: 1 hour return
Distance: 2.3 km return
Elevation gain: 10 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 12.3 km south at the U of C Kananaskis Field station parking lot.
Description: Learn about soils, plant layers and forest management procedures. In world war II, this was the site of a Prisoner of War Camp.
Centennial Ridge - North Approach Hiking Trail
Difficulty Rating: Very Difficult
Time: 12 hours return
Distance: 21 km return
Elevation gain: 1400 metres
Location: From Canmore, drive 7 km east on Highway 1 towards Calgary and use Alpine Resort Haven exit. The trailhead parking lot is 1.25 km, just before the Resort.
Description: At the trailhead follow the road under the Skogan Pass power lines which swings west toward 2 creeks. After the first creek, turn left and follow the road - there are red markers on the south of the creek. It is an extremely steep road which climbs past several coal seams, but it eventually eases after gaining about 500 metres of elevation. The road ends near the treeline and a narrow trail takes you along the slopes of Mount Collembola. The trail continues up a dangerous grassy slope (Use Caution!) where eventually the precipice of Mount Lougheed can be enjoyed. The walk up to the summit of Mount Allan has some of the best views in the Rockies - from Mount Temple up near Lake Louise to the skyscrapers of Calgary.
Chester Lake
Difficulty Rating: Light to Moderate
Time: 3 hours return
Distance: 9.6 km return
Elevation gain: 310 metres
Location: Smith - Dorrien - Spray Trail (Hwy 742) at Chester Lake parking lot.
Description: A 45 minutes drive from Canmore, this hike begins with a steep incline on old logging roads. After awhile, the trail flattens out and is surrounded my myriads of alpine flowers. The destination is a jade coloured lake in a fabulous mountain setting.
Centennial Ridge - South Approach Hiking Trail
Difficulty Rating: Very Difficult
Time: 9 hours return
Distance: 13.8 km return
Elevation gain: 1350 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 23 km. south at the Ribbon Creek Day Use area near Kananaskis Village.
Description: This trail offers some of the best views of any trail in this area. Constructed by Calgary's Rocky Mountain Ramblers to celebrate Canada's Centennial in 1967, it's the highest maintained trail in Canada. At the sign in the Ribbon Creek parking lot, go north on Hidden Trail. After hiking about 200 meters, tum left and start the long climb to Centennial Ridge. The views are well worth it. Don't forget to bring your camera!
Prairie View Lookout Hiking Trail
Difficulty Rating: Moderate
Time: 7 hours return
Distance: 10 km return
Elevation gain: 500 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 9 km. south at the Barrier Dam Day Use Area.
Description: One of the most popular trails in the area because of its early season with excellent views. Cross Barrier Dam where an uphill climb takes you past the powerline and up toward McConnell Ridge, utilizing switchbacks. With nearly continuous climbing through the trees, you will reach the ridge. The trail narrows and becomes steeper until you reach the top of the cliff.
Eau Claire Hiking Trail Loop
Difficulty Rating: Light
Time: 0.5 hours
Distance: 1.5 km
Elevation gain: 0 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 35 km. south at the Eau Claire Campground entrance.
Description: This is a short interpretive loop through the valley bottom and along the river.
Grassi Lakes Hiking Trail
Difficulty Rating: Light
Time: 2 hours return
Distance: 3.8 km return
Elevation gain: 250 metres
Location: The trailhead begins 500 metres south of where the pavement ends just past the Canmore Nordic Centre. The trailhead parking lot will be on your right.
Description: This wonderful hike climbs through the forest to two beautiful ponds. Highlights along the way include a waterfall, wildflowers, and a panoramic view of Canmore and area.
Karst Spring Mountain Biking / Hiking Trail
Difficulty Rating: Light
Time: 3 1/2 hours return
Distance: 9.5 km return
Elevation gain: 200 metres
Location: From Canmore, drive 39 km south on the Smith-Dorrien / Spray Trail (Highway 742 - gravel road) which begins just past the Canmore Nordic Centre. Turn right 5 km. to the Mount Shark parking lot, where you will find the trailhead.
Description: This trail leads to Karst Spring where boulders and driftwood are covered with bright green moss. The gentle elevation gain makes this hike a favorite with families, and the cool air near Karst Spring is appreciated hot summer days. The first 3.6 km. are open to bicycles. Walking on the road leads you through the Mount Shark Trail System into the forest above Watridge Lake where a short descent puts you at the shore of this lake known for it's trout fishing (don't forget your licence). Then follow the boardwalk and climb the trail along the creek to where Karst Spring bursts out of a rock face. The spring drains from passageways between limestone layers of Shark Ridge creating a karst formation. Snow and rain water seep into cracks and dissolve the rock, creating tunnels from which streams begin.
Grotto Canyon Hiking Trail
Difficulty Rating: Light
Time: 1.5 hours return
Distance: 4 km return to the waterfall
Elevation gain: 50 metres
Location: From Canmore, drive 14 km east on Highway 1A towards Calgary and the Grotto Mountain trailhead is on the left side.
Description: This trail leads up a creek bed into a narrow canyon of gray limestone walls. From the trailhead, go west along the powerline past the Baymag Plant and go right where the sign points into the woods. Follow the creek bed up to the fork at the end of the trail. On the right branch, up 50 metres is a small waterfall, and the left branch continues up the creek bed to a wide valley with hoodoos. You'll want to give yourself extra time for this journey, perhaps another 1.5 hours.
Wedge Pond Hiking Trail Loop
Difficulty Rating: Light
Time: 0.5 hours
Distance: 1 km
Elevation gain: 10 metres
Location: From Canmore, drive 35 km east on Highway 1 towards Calgary to the Highway 40 exit and drive south into Kananaskis Country. The trailhead is 30 km. south at the Wedge Pond Day Use Area parking lot.
Description: A relaxing lakeshore trail with nice views.
Useful Hiking Resources
Preparedness and experience is key when hiking in the backcountry. Following is a list of useful websites providing helpful information for hiking in Kananaskis Country and nearby Banff National Park.
Official web page of Alberta Parks about Summer Activities in Kananaskis Country with information and links about Boating, Equestrian, Fishing, Golfing, Hiking, Hunting, Mountain Biking, Off-Highway Vehicle (OHV) Use, Sightseeing, etc.
Official Trail Condition Report web page for Banff National Park of Canada.
Official Trail Reports web page of Alberta Parks for Kananaskis Country
Official web page of Alberta Parks about Trails in Kananaskis Country, including permitted activities, trail length, location and links to trail detail pages.
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Hiking Tours & Guiding Services
Explore the Canadian Rockies with top-notch hiking tours and guiding services in Kananaskis Country, Canmore, and Banff.
Local Organizations
Organizations and associations that help promote and protect the mountain parks for the benefit of residents and visitors alike.
Winter Hiking & Ice Walks
Information about guided winter hiking activities.
Disclaimer:
The information that we give on any activities is for informational purposes only and not intended to give specific advice. The writer and/or publisher of this website is not responsible for any accidents, injuries, rescues, inconvenience, or loss of life by anyone attempting any of the activities described on this website. It is the responsibility of the reader to use common sense and good judgment to safely enjoy any outdoor activities.
Activities in the backcountry can be dangerous and have many potential hazards. It is up to each individual to know their limits, abilities and level of expertise before attempting any outdoor activity.
Explore the Canadian Rockies with top-notch hiking tours and guiding services in Kananaskis Country, Canmore, and Banff.